Private Self Defence Training

Our Private Self Defence Sessions are tailored to suit you! We will introduce you to a variety of Low Level and High Level Self Defence Skills and Breakaway Techniques. We also discuss other personal safety topics or issues that you might find useful or interesting so that you can get the most out of your training.

We will also aim to give you a broader understanding of a variety of personal safety theories and concepts that will improve your knowledge and aid your learning of Self Defence Skills.

Objectives

  • Give you the most essential physical skills that will help you StaySafe in a conflict situation
  • Give you the confidence to use your skills effectively when they are required
  • Learn skills that are simple to learn to they are easy to remember and recall at that crucial moment
  • Provide an understanding of various Safety Models to improve your awareness
  • Gain a greater understanding of the laws surrounding self defence

Who is this Training For?

Our self defence training is for anyone in Leeds, Yorkshire or throughout the UK  that values the personal safety of themselves and others. Whether it is 1 on 1 training you require or small group training we can cater to your needs and create a course that suits the different specifications.

No previous martial arts experience or self defence training is required as our sessions have been designed to be accessible and informative to everyone. Our priority is YOU and making sure you benefit from every class.

*If you are interested in organising a session for a larger group view our section on the courses we offer to groups and organisations. If there are any other types of training you are interested in send us an email at info@staysafedefence.co.ukor use our enquiries form.

What Can our Sessions Cover?

Personal Safety Theories and Concepts

  • Open P.A.L.M.S Model
  • S.A.F.E.R Model
  • The law in relation to self defence
  • Pre-Emptive Strike
  • Defence Against an Attack

Low Level Self Defence Skills

  • Creating Space and Using Body Language
  • Basic Guard Against Punches, Slaps and Kicks
  • Low Level Breakaway Techniques
  • Ground Defence

High Level Breakaway Techniques

  • Escape from Situations
  • Confined Space Breakaway
  • High Level Breakaway Techniques
  • Self Defence Aids (shin kicks, palms strikes, knee strikes etc).

Further Self Defence Techniques

  • Rape Defence
  • Women Specific Self Defence Skills
  • Self Defence Against Weapons
  • Self Defence Against Property Theft

Benefits

Help Build Confidence

A lot of people don’t know what to do in a conflict. Our self defense course gives you the skills and knowledge you need to deal with a potential incident, and the confidence to act on your instincts to get you away safely from a dangerous situation.

Personalised & Private Environment

By taking our self defence training in a small, tailored setting you will be learning alongside people of a similar mind-set as you and concentrating on topics you want to learn.  This will help accelerate your learning experience and allow you to grow you knowledge on how to StaySafe and remain in control in any situation.

Empowerment

The responsibility of your own personal safety lies with you. We want you to leave our self defence courses with the knowledge and skills that will allow you to take control of your life and allow you to feel safer in your everyday life.

This is REAL life insurance

You wouldn’t hesitate to insure your house, your car, and your valuables, so why would you hesitate to spend money on something that increases your own safety?! Taking the best self defence course is the first step in protecting yourself.

Private Training Costs:

  • Prices start at £30 per hour * pricing vary depending on number of participants, number of trainers, location and venue hire.
  • A private class can be 1-15 persons maximum.
  • We can come to you at specified private venue or can organise a hire of a venue *there may be a additional fee for the hire of the venue.
  • Prices include all learning material and equipment.

What we can offer:

  • Professional and Personal Trainers
  • DBS Checked and Approved
  • Fully Insured
  • First Aid Trained
  • Up to date information and Skills
  • Real Life Situational Training
  • Excellent Value for Money
  • Flexible Times to Suit Your Lifestyle