Our Self Defence and Breakaway Skills Training for groups and organisations gives students the physical and verbal skills needed to diffuse and protect themselves in conflict situations. Our material is taught in a simple and fun manner for the best results with the aim of improving people’s personal safety in an enjoyable and rewarding experience.
We understand that everybody has different needs and learning desires. Why not pick the topics that sound interesting to you as well as discuss with us any that you would like to have included? All our training is adaptable to your needs so get in touch to see what training we could deliver for you. The training can be delivered at your location or a place of your choosing. Equally if you are unsure of your training needs let us know, and we can help create a learning experience tailored to you.
The sessions give you a deeper understanding of how to avoid conflict situations arising as well as what to do if you are required to physically defend yourself. We concentrate on providing you with the practical breakaway and self defence techniques, however in addition to this we can help you gain broader understanding of the various models, concepts and laws to support your physical training.