Simple, Effective and Friendly Self Defence Training
Our self defence training is designed to give you the knowledge and skills necessary to protect yourself in any conflict situation. Our Skills and Techniques are Easy to Learn + Simple to Apply = Easy to Recall!
Our training approach is friendly and open and we encourage you to ask as many questions as you can! Though learning physical self defence skills is important, we also believe in the importance of having an understanding of various self defence theories and concepts. During our sessions we can discuss topics such as; the law in relation to self defence, the use and legality of a pre-emptive strike and also personal safety concepts such as the SAFER Model.
No matter how long you train with us, we want you to leave feeling empowered and confident in your own knowledge and abilities!
We can customise our training to suit everyone, from private self defence training to group sessions at schools and organisations – we really do have something for everybody!